2019 week forty

Book Read
Nope

Kilometres Ran
week forty – 85.7

2019 to date: 2,040 KM

It’s not that I didn’t read anything, rather I didn’t finish the book that I’m currently reading (that seems redundant). It’s a good one, though. I’ll finish it in time for next week and then I will be two books behind in my 2019 reading goal. Twelve weeks to go. I can do 14 books in 12 weeks. Talon’s fall launch is on Wednesday, and features new releases by favourites Oana Avasilichioaei and Danielle LaFrance. I’m not sure how I’m going to make it, what with Mile2Marathon track workout Wednesday eve. I need a doppelgänger.

NorthVanRun 10K a little over half way, with Shauna Gersbach out front, and Jordan Hurdal drafting me. Gersbach would finish W3 overall, and Hurdal passed me with about two to go, finishing AG 2nd. I settled for AG 3rd but more importantly to me 39:22 crushing my sub 40 goal. Photo by Dave Mallari.

On the running side of things goals are coming along just fine thank you very much. Earlier this summer I broke six minutes in the mile, which I don’t think was a stated 2019 goal, but became one when the opportunity to run it presented itself. Then after finally crossing an official timing mat to break 20 minutes over 5 kilometres in the Eastside 10K a couple weeks ago, and breaking 40 minutes at the NorthVanRun 10K last weekend, this week crossed another goal off my list, surpassing 2,019 KM (so far…) this year. In 2018 I surpassed 2,018 KM a few weeks earlier, but I was also running hurt (and dumb) at the time. This year started a bit slow dealing with an achilles injury, and the build for the BMO Marathon in May was pretty cautious in retrospect, or to spin it, quality kilometres over quantity.

Finish sprint down to the end of The Shipyards pier, and arguably the coolest race finish line in the Lower Mainland. Photo by Jan Heuninck.

I’m heading over to Victoria for Thanksgiving weekend with my sights set on running a sub 90 minute half marathon and I’m riding pretty damn high on confidence. I’ve never run the half event, though I’ve run every bit of the course, from many weekends escaping to Oak Bay to visit family, and getting chewed up and spit out running the marathon last fall. Weather and wind can both play huge factors, and weather apps indicate next Sunday will be wet. I can thrive in wet. Downpour less so. Headwind could spell disaster. But whatever. I’m ready to give it my all and see what happens. I’ll let you know how it goes.